Too busy to go to the gym or just don’t feel comfortable in that environment? I get it, and that’s part of the reason why I started my In Home Personal Training business in 2007. Save money on the gym membership and put it toward getting a workout that’s guaranteed to be effective and has the potential to give you all the results you’ve ever hoped for.

Below you’ll find demonstrations of some of the exercises (or variations of) you’ll probably end up doing with me at some point. Special thanks to my superstar Personal Training clients that allowed me to take these!

(If they’re hard to see you can click on them and they’ll get bigger, but no promises if you’re on your phone- web design is unfortunately not one of my biggest strengths).