MY PURPOSE
WHAT I DO
I train people in the comfort of their home, mine, or online in a way that is most effective and efficient for each individual client.
I received my Bachelors of Science in Exercise Science in 2006 and have been working as a Full Time In Home Personal Trainer in Northern and Central New Jersey since fall 2007. I’m fully insured, and am certified by the American Red Cross in First Aid and Adult CPR-AED.
Although I knew fitness was my passion and Personal Training was what I wanted to do with my career, I was having a lot of success through college in finance and had a good head of steam with a lot of experience by the time I graduated. By this time I’d made a lot of contacts in different aspects of the business and had become close with a lot of young men that were making a LOT of money- so I felt it was only fair to give it a shot and put my love for fitness on the back burner.
WHAT I DO
I train people in the comfort of their home, mine, or online in a way that is most effective and efficient for each individual client.
HOW I DO IT
With the latest and most scientifically proven methods of strength training in a way the client can sustain.
Train hard, train smart, eat sensibly, be consistent and find what works for you!
COMMITMENT
Training is my Passion, you can rest assured I will do everything in my power to help you reach your goals in and out of the gym.
GRATITUDE
Having an optimistic point of view that rests on gratitude will always be the answer and I hope I can help you see that if you don’t already.
INTEGRITY
All of my work is my own. I have studied and followed the best in the business for many years, but never will I ever take credit for their or your hard work. It’s your success or it’s your fault, I’m merely the coach that creates the plan.
TRANSPARENCY
I am an open book, establishing trust between trainer and client is crucial and I will be sure that is never an issue with us.
SIMPLICITY
With the influx of social media too many people believe workouts have to be complicated or look cool to be effective- and this can’t be further from the truth.
EXPERIENCE
I have trained hundreds of people in the 15+ years I’ve been in business and will never stop educating myself and working hard to be the best trainer I can.
CONSISTENCY
The most crucial factor to your success. There is no such thing as a pointless workout as it’s the habits we must instill for long term success.
SAFETY
A less effective workout is always better than one that gets you injured. No exercise is mandatory, there are always ways for me to train you around and in precaution of any injury.
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